Name: Honey-Ginger Glazed Salmon with Sesame Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup Broccoli Florets; 1/2 cup Red Bell Pepper; 1/2 tsp Sesame Oil; 1 tsp Honey; 1 tsp Fresh Ginger, minced; 1 Garlic clove, minced; 1 tsp Low-Sodium Soy Sauce; 1/2 tsp Sesame Seeds

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor the vibrant flavors of this dish where a succulent, honey-ginger glazed salmon is paired with crisp, lightly stir-fried vegetables finished with a hint of toasted sesame. The harmonious blend of spice and sweetness makes each bite an experience for your palate, perfect for a wholesome and balanced meal.

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NUTRITION

Protein

36.2g

Fat

17.6g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1/2 cup Red Bell Pepper

1/2 tsp Sesame Oil

1 tsp Honey

1 tsp Fresh Ginger, minced

1 Garlic clove, minced

1 tsp Low-Sodium Soy Sauce

1/2 tsp Sesame Seeds

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
In a small bowl, mix honey, minced fresh ginger, minced garlic, and soy sauce to create the glaze.
3
Pat the salmon fillet dry and brush it generously with the glaze on both sides.
4
Sear the salmon in the skillet for about 3-4 minutes on each side, or until cooked through and caramelized on the exterior.
5
While the salmon cooks, lightly stir-fry the broccoli florets and red bell pepper in a separate pan with sesame oil for 3-4 minutes until tender-crisp.
6
Plate the salmon alongside the sesame vegetables and sprinkle the vegetables with sesame seeds.
7
Drizzle any remaining glaze over the dish to finish and serve warm.