Silky Vanilla Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Pudding with Chia Seeds

Enjoy a delightful and creamy vanilla protein pudding perfect for a guilt-free dessert. This silky smooth pudding is enriched with vanilla whey protein and nutrient-packed chia seeds, delivering a delicious treat that satisfies your sweet cravings while supporting your fitness goals.

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NUTRITION

264kcal
Protein
40g
Fat
6.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla Whey Protein Isolate (≈45g)

1/3 cup Unsweetened Almond Milk (≈80g)

1 tablespoon Chia Seeds (≈12g)

1/2 teaspoon Vanilla Extract (≈2.5g)

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PREPARATION

  • 1

    In a bowl, combine the vanilla whey protein isolate with the unsweetened almond milk.

  • 2

    Whisk in the vanilla extract until well incorporated.

  • 3

    Stir in the chia seeds, ensuring an even distribution.

  • 4

    Cover the mixture and refrigerate for at least 15 minutes, allowing the chia seeds to swell and thicken the pudding.

  • 5

    After resting, give the pudding a good stir before serving. Enjoy the silky texture and enhanced flavor!

Silky Vanilla Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Pudding with Chia Seeds

Enjoy a delightful and creamy vanilla protein pudding perfect for a guilt-free dessert. This silky smooth pudding is enriched with vanilla whey protein and nutrient-packed chia seeds, delivering a delicious treat that satisfies your sweet cravings while supporting your fitness goals.

NUTRITION

264kcal
Protein
40g
Fat
6.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla Whey Protein Isolate (≈45g)

1/3 cup Unsweetened Almond Milk (≈80g)

1 tablespoon Chia Seeds (≈12g)

1/2 teaspoon Vanilla Extract (≈2.5g)

PREPARATION

  • 1

    In a bowl, combine the vanilla whey protein isolate with the unsweetened almond milk.

  • 2

    Whisk in the vanilla extract until well incorporated.

  • 3

    Stir in the chia seeds, ensuring an even distribution.

  • 4

    Cover the mixture and refrigerate for at least 15 minutes, allowing the chia seeds to swell and thicken the pudding.

  • 5

    After resting, give the pudding a good stir before serving. Enjoy the silky texture and enhanced flavor!