YOUR SOLIN GENERATED RECIPE
Protein-Packed Berry Oatmeal Bowl
Enjoy a hearty and vibrant bowl featuring creamy oats blended with protein-rich whey and nonfat Greek yogurt, complemented by a mix of fresh blueberries and strawberries for a burst of natural sweetness. This balanced bowl delivers a perfect mix of complex carbs, lean protein, and a hint of fruit, ideal for fueling your day or recovery after a workout.
INGREDIENTS
1/2 cup dry Rolled Oats (40g)
1/2 cup Nonfat Greek Yogurt (120g)
1 scoop Whey Protein Powder (30g)
1/2 cup Blueberries (74g)
1/2 cup sliced Strawberries (75g)
PREPARATION
In a small saucepan, bring 1 cup of water to a simmer and stir in the rolled oats. Cook over medium heat for about 5-7 minutes until the oats are tender and have absorbed most of the water.
Remove the oats from heat and stir in the scoop of whey protein powder until fully dissolved into the warm oats. Allow the mixture to cool slightly.
Transfer the oats to a bowl and gently fold in the nonfat Greek yogurt until well combined.
Top the mixture with fresh blueberries and sliced strawberries.
Enjoy immediately for a warm, protein-packed, berry-infused meal.