Name: Protein-Packed Almond Butter Banana Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices High-Protein Whole Grain Bread (~100g); 2 tbsp Almond Butter (~32g); 1 medium Banana (~118g); 1 tbsp Hemp Seeds (~10g)

Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Enjoy a delicious and satisfying sandwich that combines the creamy richness of almond butter with the natural sweetness of banana slices, enhanced by a sprinkle of hemp seeds. Perfectly balanced to kick-start your day or refuel any time, this sandwich delivers protein, healthy fats, and complex carbs in every bite.

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NUTRITION

Protein

31.3g

Fat

25.9g

Carbs

74g

SERVINGS

1 serving

INGREDIENTS

2 slices High-Protein Whole Grain Bread (~100g)

2 tbsp Almond Butter (~32g)

1 medium Banana (~118g)

1 tbsp Hemp Seeds (~10g)

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PREPARATION

1
Start by toasting the two slices of high-protein whole grain bread until they are lightly crisp and golden.
2
Spread almond butter evenly on each slice while the bread is still warm to enhance its creamy texture.
3
Peel the banana and slice it into thin, even rounds. Arrange the banana slices on one slice of bread atop the almond butter.
4
Sprinkle the hemp seeds evenly over the banana slices to add an extra boost of protein and a delightful crunch.
5
Top with the second slice of bread, press gently, and enjoy immediately while fresh.