Name: Spicy Buffalo Ranch Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Buffalo Sauce; 2 tbsp Ranch Greek Yogurt; 2 Romaine Lettuce Leaves; 1 oz Reduced-Fat Cheddar Cheese

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on classic lunch or dinner with our Spicy Buffalo Ranch Chicken Lettuce Wrap. Tender grilled chicken, coated in a spicy buffalo glaze and lightly dressed with a creamy, Greek yogurt-based ranch, nestles perfectly in crisp romaine lettuce leaves. A sprinkle of reduced-fat cheddar adds a subtle richness, making this wrap a vibrant, satisfying, and balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52g

Fat

12g

Carbs

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Ranch Greek Yogurt

2 Romaine Lettuce Leaves

1 oz Reduced-Fat Cheddar Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a grill or skillet over medium-high heat.
2
Season the chicken breast with a pinch of salt and pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
3
While the chicken cooks, prepare the buffalo ranch mixture by combining buffalo sauce and Greek yogurt in a small bowl.
4
Once the chicken has cooled slightly, dice or thinly slice it. Toss the chicken pieces in the buffalo mixture until evenly coated.
5
Lay out the romaine lettuce leaves and spoon the coated chicken onto each leaf.
6
Sprinkle shredded reduced-fat cheddar cheese over the chicken for an extra layer of flavor.
7
Serve immediately and enjoy your Spicy Buffalo Ranch Chicken Lettuce Wrap.