Fresh Tuna Avocado Roll with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber

Enjoy a vibrant and refreshing sushi-inspired roll that features high-quality ahi tuna, creamy avocado, crisp cucumber, and perfectly seasoned sushi rice wrapped in a delicate nori sheet. This light yet satisfying dish is perfect for any meal, offering a balance of protein, healthy fats, and subtle sweetness with every bite.

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NUTRITION

341kcal
Protein
32.2g
Fat
8.3g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/4 medium Avocado

1/2 cup Sushi Rice

1/4 medium Cucumber

1 Nori Sheet

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PREPARATION

  • 1

    Prepare the sushi rice according to package instructions. Once cooked, season lightly with rice vinegar and let it cool to room temperature.

  • 2

    Slice the ahi tuna into thin, bite-sized strips. Dice the avocado into small cubes and julienne the cucumber.

  • 3

    Lay the nori sheet on a clean bamboo sushi mat or a flat surface. Spread the seasoned sushi rice evenly over the nori, leaving a small border at the top edge.

  • 4

    Place a row of tuna strips along the center of the rice, followed by a sprinkle of diced avocado and julienned cucumber.

  • 5

    Carefully roll the nori using the sushi mat, applying gentle pressure to form a tight roll. Seal the edge with a little water if needed.

  • 6

    Slice the roll into bite-sized pieces and serve immediately.

Fresh Tuna Avocado Roll with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber

Enjoy a vibrant and refreshing sushi-inspired roll that features high-quality ahi tuna, creamy avocado, crisp cucumber, and perfectly seasoned sushi rice wrapped in a delicate nori sheet. This light yet satisfying dish is perfect for any meal, offering a balance of protein, healthy fats, and subtle sweetness with every bite.

NUTRITION

341kcal
Protein
32.2g
Fat
8.3g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/4 medium Avocado

1/2 cup Sushi Rice

1/4 medium Cucumber

1 Nori Sheet

PREPARATION

  • 1

    Prepare the sushi rice according to package instructions. Once cooked, season lightly with rice vinegar and let it cool to room temperature.

  • 2

    Slice the ahi tuna into thin, bite-sized strips. Dice the avocado into small cubes and julienne the cucumber.

  • 3

    Lay the nori sheet on a clean bamboo sushi mat or a flat surface. Spread the seasoned sushi rice evenly over the nori, leaving a small border at the top edge.

  • 4

    Place a row of tuna strips along the center of the rice, followed by a sprinkle of diced avocado and julienned cucumber.

  • 5

    Carefully roll the nori using the sushi mat, applying gentle pressure to form a tight roll. Seal the edge with a little water if needed.

  • 6

    Slice the roll into bite-sized pieces and serve immediately.