YOUR SOLIN GENERATED RECIPE
Lean Turkey Sausage Ragu with Protein Pasta
Enjoy a hearty and robust ragu featuring lean turkey sausage and protein-packed pasta melded with the freshness of diced tomatoes and spinach. This dish offers a perfect balance of savory meat flavors and nutritional goodness, making it a satisfying option for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Lean Turkey Sausage
2 oz Protein Pasta (dry)
1/2 cup Diced Tomatoes
1 cup Fresh Spinach
1/4 medium Onion
1 clove Garlic
1 tsp Extra Virgin Olive Oil
PREPARATION
Bring a pot of water to a boil and cook the protein pasta according to package instructions until al dente. Drain and set aside.
While the pasta cooks, heat the olive oil in a large pan over medium heat.
Add finely chopped onion and minced garlic to the pan and sauté until softened, about 2-3 minutes.
Slice the lean turkey sausage into rounds and add to the pan. Sauté until the sausage is lightly browned.
Stir in the diced tomatoes and allow the mixture to simmer for about 5 minutes so the flavors meld.
Add the fresh spinach to the sauce, stirring until just wilted.
Combine the cooked protein pasta with the sausage ragu in the pan. Mix well until all ingredients are incorporated.
Taste and adjust seasoning if necessary, then serve warm.