YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef and Veggie Bowl with Special Sauce
Savor the hearty flavors of lean ground beef sautéed with a medley of colorful vegetables, all topped with a zesty, protein-packed Greek yogurt sauce. This bowl offers a balanced mix of savory and fresh, perfect for any meal of the day.
INGREDIENTS
4 oz Lean Ground Beef (90/10)
1/2 medium Red Bell Pepper
1/2 medium Zucchini
1/2 cup cooked Broccoli
1 tsp Olive Oil
2 oz Nonfat Greek Yogurt
1 tbsp Lemon Juice
1 clove Garlic
Salt & Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Finely chop the red bell pepper, zucchini, and broccoli. Mince the garlic.
Add the ground beef to the pan, breaking it apart, and cook until browned.
Once the beef begins to brown, add the chopped vegetables and minced garlic, seasoning with salt and pepper. Sauté until vegetables are tender, about 5-7 minutes.
Mix the nonfat Greek yogurt with lemon juice and a pinch of salt and pepper in a small bowl to create the special sauce.
Assemble your bowl by layering the seasoned ground beef and sautéed vegetables, then drizzle with the special sauce.
Serve warm and enjoy your balanced, protein-packed meal.