Herb-Crusted Baked Chicken Breast with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken Breast with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken Breast with Roasted Sweet Potatoes

Savor the delightful combination of tender herb-crusted chicken breast paired with naturally sweet, roasted sweet potatoes. This dish offers a warm, comforting meal with fresh herbs and a hint of garlic, perfectly balancing lean protein and vibrant flavors.

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NUTRITION

321kcal
Protein
33.3g
Fat
8.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Fresh Mixed Herbs (Rosemary, Thyme)

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry, then rub with olive oil.

  • 3

    Season the chicken thoroughly with garlic powder, fresh mixed herbs, salt, and pepper, ensuring an even coat.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper.

  • 5

    Peel (if desired) and cut the sweet potato into 1-inch cubes. Toss the cubes lightly with a drizzle of olive oil, salt, and pepper.

  • 6

    Spread the sweet potato cubes on a separate baking tray.

  • 7

    Place both trays in the preheated oven. Roast the sweet potatoes for about 25-30 minutes or until tender and lightly browned.

  • 8

    Bake the chicken breast for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 9

    Once cooked, let the chicken rest for a few minutes, then serve alongside the roasted sweet potatoes.

Herb-Crusted Baked Chicken Breast with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken Breast with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken Breast with Roasted Sweet Potatoes

Savor the delightful combination of tender herb-crusted chicken breast paired with naturally sweet, roasted sweet potatoes. This dish offers a warm, comforting meal with fresh herbs and a hint of garlic, perfectly balancing lean protein and vibrant flavors.

NUTRITION

321kcal
Protein
33.3g
Fat
8.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Fresh Mixed Herbs (Rosemary, Thyme)

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry, then rub with olive oil.

  • 3

    Season the chicken thoroughly with garlic powder, fresh mixed herbs, salt, and pepper, ensuring an even coat.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper.

  • 5

    Peel (if desired) and cut the sweet potato into 1-inch cubes. Toss the cubes lightly with a drizzle of olive oil, salt, and pepper.

  • 6

    Spread the sweet potato cubes on a separate baking tray.

  • 7

    Place both trays in the preheated oven. Roast the sweet potatoes for about 25-30 minutes or until tender and lightly browned.

  • 8

    Bake the chicken breast for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 9

    Once cooked, let the chicken rest for a few minutes, then serve alongside the roasted sweet potatoes.