Name: Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup chopped Red Bell Pepper; 1 cup raw Spinach; 1/2 cup Cherry Tomatoes; 1 tsp Olive Oil; 1 tbsp Mixed Fresh Herbs

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-roasted chicken paired with fluffy quinoa and crisp fresh vegetables. This dish is a balance of lean protein, wholesome grains, and the crispness of seasonal veggies drizzled with a touch of olive oil for an extra boost of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.4g

Fat

10.7g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup chopped Red Bell Pepper

1 cup raw Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F.
2
Season the chicken breast with salt, pepper, and mixed fresh herbs for a vibrant flavor boost.
3
Place the chicken on a baking tray and roast for 20-25 minutes, or until fully cooked and juices run clear.
4
While the chicken is roasting, prepare the quinoa according to package instructions.
5
Chop the red bell pepper, and halve the cherry tomatoes. Roughly chop spinach if desired.
6
Once the chicken is ready, slice it into strips.
7
In a bowl, combine cooked quinoa, red bell pepper, spinach, and cherry tomatoes.
8
Top the bowl with sliced chicken and drizzle with olive oil over the top for added richness.
9
Garnish with additional fresh herbs if desired, and serve warm.