Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing, protein-rich bowl featuring creamy low-fat cottage cheese mixed with crisp, fresh vegetables and a perfectly hard-boiled egg. Finished with a drizzle of extra virgin olive oil and a sprinkle of fragrant parsley, this balanced bowl is satisfying and versatile, ideal for any time of the day.

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NUTRITION

348kcal
Protein
35.6g
Fat
14.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 Hard-Boiled Egg (50g)

1/2 cup Cherry Tomatoes (75g, halved)

1/2 cup Cucumber (52g, sliced)

1/4 cup Fresh Parsley (15g, chopped)

1 teaspoon Extra Virgin Olive Oil (4.5g)

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PREPARATION

  • 1

    Place the low-fat cottage cheese in a bowl as the base for the dish.

  • 2

    Peel and slice the hard-boiled egg, then gently mix into the cottage cheese.

  • 3

    Add the halved cherry tomatoes and sliced cucumber over the cottage cheese.

  • 4

    Sprinkle the chopped fresh parsley over the top for a burst of flavor.

  • 5

    Drizzle the extra virgin olive oil evenly across the bowl.

  • 6

    Gently mix all ingredients together or enjoy layered for different textures. Serve immediately.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing, protein-rich bowl featuring creamy low-fat cottage cheese mixed with crisp, fresh vegetables and a perfectly hard-boiled egg. Finished with a drizzle of extra virgin olive oil and a sprinkle of fragrant parsley, this balanced bowl is satisfying and versatile, ideal for any time of the day.

NUTRITION

348kcal
Protein
35.6g
Fat
14.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 Hard-Boiled Egg (50g)

1/2 cup Cherry Tomatoes (75g, halved)

1/2 cup Cucumber (52g, sliced)

1/4 cup Fresh Parsley (15g, chopped)

1 teaspoon Extra Virgin Olive Oil (4.5g)

PREPARATION

  • 1

    Place the low-fat cottage cheese in a bowl as the base for the dish.

  • 2

    Peel and slice the hard-boiled egg, then gently mix into the cottage cheese.

  • 3

    Add the halved cherry tomatoes and sliced cucumber over the cottage cheese.

  • 4

    Sprinkle the chopped fresh parsley over the top for a burst of flavor.

  • 5

    Drizzle the extra virgin olive oil evenly across the bowl.

  • 6

    Gently mix all ingredients together or enjoy layered for different textures. Serve immediately.