No-Bake Almond Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Almond Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Almond Butter Protein Bites

Delight in these easy, no-bake almond butter protein bites that bring together creamy almond butter, hearty oats, and a boost of whey protein. With a satisfying blend of natural sweetness from honey and the added texture of ground flax seeds, these bites are perfect to power your day while fitting neatly into your protein and calorie goals.

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NUTRITION

470kcal
Protein
33.3g
Fat
21g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter (32g)

0.5 scoop Whey Protein Isolate (30g)

0.25 cup Rolled Oats (20g)

1 tbsp Honey (21g)

2 large Egg Whites (66g)

1 tbsp Ground Flax Seeds (7g)

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PREPARATION

  • 1

    In a medium bowl, whisk the egg whites until smooth and slightly frothy to help with binding.

  • 2

    Add the almond butter and honey into the egg whites, stirring well until combined.

  • 3

    Mix in the whey protein isolate, rolled oats, and ground flax seeds until a thick, even mixture forms.

  • 4

    Cover the bowl and refrigerate for about 20-30 minutes; this will allow the mixture to firm up and make shaping easier.

  • 5

    Once chilled, scoop out small portions and roll them between your hands to form bite-sized balls (about 10-12 pieces).

  • 6

    Enjoy immediately or store in an airtight container in the refrigerator for up to 3 days for a nutritious, grab-and-go snack.

No-Bake Almond Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Almond Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Almond Butter Protein Bites

Delight in these easy, no-bake almond butter protein bites that bring together creamy almond butter, hearty oats, and a boost of whey protein. With a satisfying blend of natural sweetness from honey and the added texture of ground flax seeds, these bites are perfect to power your day while fitting neatly into your protein and calorie goals.

NUTRITION

470kcal
Protein
33.3g
Fat
21g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter (32g)

0.5 scoop Whey Protein Isolate (30g)

0.25 cup Rolled Oats (20g)

1 tbsp Honey (21g)

2 large Egg Whites (66g)

1 tbsp Ground Flax Seeds (7g)

PREPARATION

  • 1

    In a medium bowl, whisk the egg whites until smooth and slightly frothy to help with binding.

  • 2

    Add the almond butter and honey into the egg whites, stirring well until combined.

  • 3

    Mix in the whey protein isolate, rolled oats, and ground flax seeds until a thick, even mixture forms.

  • 4

    Cover the bowl and refrigerate for about 20-30 minutes; this will allow the mixture to firm up and make shaping easier.

  • 5

    Once chilled, scoop out small portions and roll them between your hands to form bite-sized balls (about 10-12 pieces).

  • 6

    Enjoy immediately or store in an airtight container in the refrigerator for up to 3 days for a nutritious, grab-and-go snack.