Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Enjoy a nutrient-rich oatmeal bowl layered with creamy Greek yogurt, a boost of whey protein, and a medley of fresh berries, making each spoonful a delightful blend of smooth textures and vibrant flavors. This bowl is perfect for kickstarting your day with clean energy and satisfying protein.

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NUTRITION

417kcal
Protein
47.3g
Fat
5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup non-fat Greek yogurt (170g)

1 scoop whey protein powder (30g)

1/2 cup mixed berries (70g)

1/2 cup unsweetened almond milk (120ml)

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PREPARATION

  • 1

    In a bowl, combine the rolled oats and unsweetened almond milk. Let it sit for a few minutes to soften the oats.

  • 2

    Stir in the whey protein powder until well mixed. If needed, add a splash more almond milk to achieve a smooth consistency.

  • 3

    Fold in the non-fat Greek yogurt gently, ensuring an even distribution.

  • 4

    Top the mixture with mixed berries.

  • 5

    Enjoy immediately as a hearty, protein-packed meal that keeps you energized throughout your day.

Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Enjoy a nutrient-rich oatmeal bowl layered with creamy Greek yogurt, a boost of whey protein, and a medley of fresh berries, making each spoonful a delightful blend of smooth textures and vibrant flavors. This bowl is perfect for kickstarting your day with clean energy and satisfying protein.

NUTRITION

417kcal
Protein
47.3g
Fat
5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup non-fat Greek yogurt (170g)

1 scoop whey protein powder (30g)

1/2 cup mixed berries (70g)

1/2 cup unsweetened almond milk (120ml)

PREPARATION

  • 1

    In a bowl, combine the rolled oats and unsweetened almond milk. Let it sit for a few minutes to soften the oats.

  • 2

    Stir in the whey protein powder until well mixed. If needed, add a splash more almond milk to achieve a smooth consistency.

  • 3

    Fold in the non-fat Greek yogurt gently, ensuring an even distribution.

  • 4

    Top the mixture with mixed berries.

  • 5

    Enjoy immediately as a hearty, protein-packed meal that keeps you energized throughout your day.