Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, lightly spiced donuts infused with real pumpkin and a boost of protein from whey and egg whites. Perfectly balanced for a nutritious start or a satisfying snack any time of day, each donut delivers warm autumnal flavors while meeting your macro-friendly needs.

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NUTRITION

520kcal
Protein
57.4g
Fat
5.6g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree

0.5 cup Vanilla Whey Protein Powder

3 large Egg Whites

0.5 cup Oat Flour

1 tsp Baking Powder

1 tsp Pumpkin Spice

0.25 cup Unsweetened Almond Milk

1 tbsp Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, combine the pumpkin puree and egg whites, whisking until smooth.

  • 3

    Stir in the vanilla whey protein powder and oat flour until fully incorporated without overmixing.

  • 4

    Add the baking powder and pumpkin spice, mixing gently to ensure even distribution.

  • 5

    Pour in the unsweetened almond milk and maple syrup, and stir until the batter is homogenous.

  • 6

    Spoon the batter into the donut pan cavities, filling each about 3/4 full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, lightly spiced donuts infused with real pumpkin and a boost of protein from whey and egg whites. Perfectly balanced for a nutritious start or a satisfying snack any time of day, each donut delivers warm autumnal flavors while meeting your macro-friendly needs.

NUTRITION

520kcal
Protein
57.4g
Fat
5.6g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree

0.5 cup Vanilla Whey Protein Powder

3 large Egg Whites

0.5 cup Oat Flour

1 tsp Baking Powder

1 tsp Pumpkin Spice

0.25 cup Unsweetened Almond Milk

1 tbsp Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, combine the pumpkin puree and egg whites, whisking until smooth.

  • 3

    Stir in the vanilla whey protein powder and oat flour until fully incorporated without overmixing.

  • 4

    Add the baking powder and pumpkin spice, mixing gently to ensure even distribution.

  • 5

    Pour in the unsweetened almond milk and maple syrup, and stir until the batter is homogenous.

  • 6

    Spoon the batter into the donut pan cavities, filling each about 3/4 full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.