Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant mix of flavors with juicy herb-crusted chicken paired with a colorful assortment of roasted vegetables. This dish is lightly dressed with olive oil and aromatic herbs, offering a perfect balance of protein and fresh produce for a satisfying meal any time of day.

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NUTRITION

299kcal
Protein
34.9g
Fat
9g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup chopped Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Red Onion

1 small Carrot

1/2 cup Cherry Tomatoes

2 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on one side of a large sheet pan. Pat dry and season with salt, pepper, chopped rosemary, and thyme.

  • 3

    In a bowl, combine chopped bell pepper, sliced zucchini, red onion, carrot pieces, and cherry tomatoes. Add minced garlic and drizzle with olive oil along with a pinch of salt and pepper.

  • 4

    Toss the vegetables until evenly coated and spread them out on the sheet pan alongside the chicken.

  • 5

    Roast in the oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and lightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant mix of flavors with juicy herb-crusted chicken paired with a colorful assortment of roasted vegetables. This dish is lightly dressed with olive oil and aromatic herbs, offering a perfect balance of protein and fresh produce for a satisfying meal any time of day.

NUTRITION

299kcal
Protein
34.9g
Fat
9g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup chopped Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Red Onion

1 small Carrot

1/2 cup Cherry Tomatoes

2 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on one side of a large sheet pan. Pat dry and season with salt, pepper, chopped rosemary, and thyme.

  • 3

    In a bowl, combine chopped bell pepper, sliced zucchini, red onion, carrot pieces, and cherry tomatoes. Add minced garlic and drizzle with olive oil along with a pinch of salt and pepper.

  • 4

    Toss the vegetables until evenly coated and spread them out on the sheet pan alongside the chicken.

  • 5

    Roast in the oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and lightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.