Name: Protein-Packed Dark Chocolate Greek Yogurt Cheesecake Squares
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 2 ounces Low-Fat Cream Cheese (56g); 1 large Egg White (33g); 10g Dark Chocolate (70% Cocoa); 0.25 cup Almond Flour (28g); 1 scoop Whey Protein Isolate (30g)

Protein-Packed Dark Chocolate Greek Yogurt Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Dark Chocolate Greek Yogurt Cheesecake Squares

Indulge in a protein-rich, decadent cheesecake square that balances tangy Greek yogurt and silky low-fat cream cheese with a hint of rich dark chocolate. This no-bake treat is perfect for any time of day, offering a satisfying blend of flavors and textures while keeping your macro goals in check.

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NUTRITION

Protein

52.5g

Fat

23g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

2 ounces Low-Fat Cream Cheese (56g)

1 large Egg White (33g)

10g Dark Chocolate (70% Cocoa)

0.25 cup Almond Flour (28g)

1 scoop Whey Protein Isolate (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, blend together the nonfat Greek yogurt, low-fat cream cheese, and egg white until smooth.
2
Stir in the whey protein isolate until fully incorporated, ensuring there are no lumps.
3
Gently fold in the almond flour to create a slight crust texture in the mixture.
4
Chop or gently melt the dark chocolate and swirl it into the mixture, creating thin ribbons of chocolate for added flavor.
5
Line a small square pan with parchment paper and evenly distribute the mixture into the pan, smoothing the top with a spatula.
6
Refrigerate for at least 2 hours or until set, then slice into squares.
7
Serve chilled and enjoy a protein-packed treat any time of day.