Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Enjoy a vibrant bowl packed with tender herb-roasted chicken and warm chickpeas, fresh spinach, juicy cherry tomatoes, and crisp red bell pepper. Lightly dressed with olive oil and a squeeze of lemon, this dish delivers a balanced mix of protein, fiber, and freshness – a perfect meal to fuel your day.

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NUTRITION

370kcal
Protein
35.6g
Fat
9.7g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 cup Spinach

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs.

  • 3

    Place the chicken on a baking tray, drizzle with a teaspoon of olive oil, and roast in the oven for approximately 20-25 minutes or until fully cooked.

  • 4

    While the chicken roasts, rinse and drain the chickpeas and lightly season with salt, pepper, and a squeeze of lemon juice.

  • 5

    Chop the spinach, halve the cherry tomatoes, and slice the red bell pepper into strips.

  • 6

    Once the chicken is cooked, slice it into strips or bite-sized pieces.

  • 7

    In a bowl, combine the roasted chicken, chickpeas, and fresh vegetables.

  • 8

    Drizzle with additional lemon juice if desired, toss gently, and serve immediately.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Enjoy a vibrant bowl packed with tender herb-roasted chicken and warm chickpeas, fresh spinach, juicy cherry tomatoes, and crisp red bell pepper. Lightly dressed with olive oil and a squeeze of lemon, this dish delivers a balanced mix of protein, fiber, and freshness – a perfect meal to fuel your day.

NUTRITION

370kcal
Protein
35.6g
Fat
9.7g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 cup Spinach

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs.

  • 3

    Place the chicken on a baking tray, drizzle with a teaspoon of olive oil, and roast in the oven for approximately 20-25 minutes or until fully cooked.

  • 4

    While the chicken roasts, rinse and drain the chickpeas and lightly season with salt, pepper, and a squeeze of lemon juice.

  • 5

    Chop the spinach, halve the cherry tomatoes, and slice the red bell pepper into strips.

  • 6

    Once the chicken is cooked, slice it into strips or bite-sized pieces.

  • 7

    In a bowl, combine the roasted chicken, chickpeas, and fresh vegetables.

  • 8

    Drizzle with additional lemon juice if desired, toss gently, and serve immediately.