Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy dessert that perfectly balances tangy nonfat Greek yogurt with a boost of vanilla whey protein, mixed berries bursting with natural sweetness, and chia seeds that add a delightful texture. This mousse is chilled to perfection and delivers a refreshing yet indulgent treat with a subtle nutty crunch.

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NUTRITION

408kcal
Protein
46.3g
Fat
8.5g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Chia Seeds

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PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth and well combined.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking the berries.

  • 3

    Cover the bowl and refrigerate the mixture for at least 1 hour to allow the chia seeds to swell and the mousse to thicken.

  • 4

    Stir gently before serving and enjoy a cool, refreshing dessert.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy dessert that perfectly balances tangy nonfat Greek yogurt with a boost of vanilla whey protein, mixed berries bursting with natural sweetness, and chia seeds that add a delightful texture. This mousse is chilled to perfection and delivers a refreshing yet indulgent treat with a subtle nutty crunch.

NUTRITION

408kcal
Protein
46.3g
Fat
8.5g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Chia Seeds

PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth and well combined.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking the berries.

  • 3

    Cover the bowl and refrigerate the mixture for at least 1 hour to allow the chia seeds to swell and the mousse to thicken.

  • 4

    Stir gently before serving and enjoy a cool, refreshing dessert.