Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1 cup Mixed Berries; 12 roasted, unsalted Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant, refreshing parfait that layers creamy nonfat Greek yogurt blended with a hint of protein powder, sweet mixed berries, and crunchy roasted almonds. Enjoy the delightful textures and balanced flavors that satisfy your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

42g

Fat

8.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1 cup Mixed Berries

12 roasted, unsalted Almonds

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PREPARATION

1
In a bowl, blend 1 cup of nonfat Greek yogurt with 0.75 scoop of whey protein powder until smooth.
2
Gently fold in 1 cup of mixed berries, reserving a few for garnish if desired.
3
Spoon the yogurt mixture into a serving glass or bowl, creating layers if you prefer a layered presentation.
4
Top with 12 roasted, unsalted almonds for a delightful crunch.
5
Serve immediately and enjoy this light yet protein-packed dessert perfect for satisfying sweet cravings.