Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and protein-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A light drizzle of olive oil ties the flavors together for a satisfying, clean-eating meal that's perfect for fueling your day.

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NUTRITION

Protein

42.2g

Fat

11.2g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon if desired).
3
Grill the chicken breast for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy and tender.
5
Steam the broccoli until it is bright green and just tender, about 5-6 minutes.
6
Drizzle the steamed broccoli with olive oil and gently toss.
7
Plate the grilled chicken breast alongside a serving of quinoa and steamed broccoli. Serve warm.