Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A wholesome and balanced lunch featuring grilled chicken breast paired with light and fluffy quinoa and crunchy roasted broccoli. This meal is perfectly seasoned and cooked to maintain the natural flavors, ensuring a satisfying balance of protein, healthy carbs, and nutrient-rich veggies.

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NUTRITION

518kcal
Protein
51g
Fat
13.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, and spread on a baking tray.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked, ensuring it is light and fluffy.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli for a balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A wholesome and balanced lunch featuring grilled chicken breast paired with light and fluffy quinoa and crunchy roasted broccoli. This meal is perfectly seasoned and cooked to maintain the natural flavors, ensuring a satisfying balance of protein, healthy carbs, and nutrient-rich veggies.

NUTRITION

518kcal
Protein
51g
Fat
13.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, and spread on a baking tray.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked, ensuring it is light and fluffy.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli for a balanced meal.