Name: Seared Steak with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Top Sirloin Steak; 1 medium Red Bell Pepper; 1 medium Zucchini; 1/2 small Red Onion; 1 teaspoon Olive Oil; 1 Garlic Clove; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Vegetables

Savor a hearty dish featuring a perfectly seared top sirloin steak accompanied by a colorful medley of roasted vegetables. The tender, juicy steak is enhanced with aromatic garlic and a dash of olive oil, while sweet red bell peppers, zucchini, and red onions add vibrant color and flavor.

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NUTRITION

Protein

46.1g

Fat

23.6g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 medium Red Bell Pepper

1 medium Zucchini

1/2 small Red Onion

1 teaspoon Olive Oil

1 Garlic Clove

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Cut the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic clove.
3
Toss the chopped vegetables and garlic with olive oil, salt, and pepper on a baking sheet.
4
Roast the vegetables in the oven for 20-25 minutes, stirring halfway through, until tender and slightly caramelized.
5
While the vegetables roast, season the steak generously with salt and pepper.
6
Heat a heavy skillet over high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time to reach your preferred level of doneness.
7
Remove the steak from the skillet and let it rest for a few minutes.
8
Slice the steak against the grain and serve immediately with the roasted vegetables.