Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a delicious twist on traditional pizza with a crispy cauliflower crust, topped with vibrant tomato sauce, melted mozzarella, and fresh basil leaves. This light yet satisfying dish brings a flavorful punch while keeping the calorie count in check, making it perfect for a healthy dinner option.

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NUTRITION

461kcal
Protein
35.1g
Fat
26g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

1 large Egg

4 oz Part-Skim Mozzarella Cheese

1/4 cup Tomato Sauce

1 tsp Extra Virgin Olive Oil

A handful of Fresh Basil (approx. 5 leaves)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine 200 grams of cauliflower rice with 1 beaten egg. If desired, lightly season with salt and pepper.

  • 3

    Mix in half of the 4 oz shredded part-skim mozzarella cheese to help bind the cauliflower mixture.

  • 4

    Spread the cauliflower mixture evenly on the baking sheet, pressing it into a thin, round crust.

  • 5

    Bake the crust for 15-18 minutes until it begins to turn golden and firm up.

  • 6

    Remove the crust from the oven and spread 1/4 cup of tomato sauce evenly over it.

  • 7

    Top the sauce with the remaining mozzarella cheese and sprinkle the fresh basil leaves over the top.

  • 8

    Drizzle 1 teaspoon of extra virgin olive oil over the toppings.

  • 9

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese has melted and slightly browned.

  • 10

    Remove from the oven, allow to cool briefly, then slice and serve immediately.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a delicious twist on traditional pizza with a crispy cauliflower crust, topped with vibrant tomato sauce, melted mozzarella, and fresh basil leaves. This light yet satisfying dish brings a flavorful punch while keeping the calorie count in check, making it perfect for a healthy dinner option.

NUTRITION

461kcal
Protein
35.1g
Fat
26g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

1 large Egg

4 oz Part-Skim Mozzarella Cheese

1/4 cup Tomato Sauce

1 tsp Extra Virgin Olive Oil

A handful of Fresh Basil (approx. 5 leaves)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine 200 grams of cauliflower rice with 1 beaten egg. If desired, lightly season with salt and pepper.

  • 3

    Mix in half of the 4 oz shredded part-skim mozzarella cheese to help bind the cauliflower mixture.

  • 4

    Spread the cauliflower mixture evenly on the baking sheet, pressing it into a thin, round crust.

  • 5

    Bake the crust for 15-18 minutes until it begins to turn golden and firm up.

  • 6

    Remove the crust from the oven and spread 1/4 cup of tomato sauce evenly over it.

  • 7

    Top the sauce with the remaining mozzarella cheese and sprinkle the fresh basil leaves over the top.

  • 8

    Drizzle 1 teaspoon of extra virgin olive oil over the toppings.

  • 9

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese has melted and slightly browned.

  • 10

    Remove from the oven, allow to cool briefly, then slice and serve immediately.