Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap: tender, crispy chicken bathed in tangy buffalo sauce with a light, crunchy coating, nestled in fresh romaine lettuce and finished with a creamy drizzle of light ranch dressing.

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NUTRITION

412kcal
Protein
41g
Fat
14.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 large Romaine Lettuce leaves

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into thin strips to ensure even cooking.

  • 3

    Lightly coat the chicken strips with buffalo sauce.

  • 4

    Place the whole wheat breadcrumbs in a shallow bowl. Dip each buffalo-coated chicken strip into the breadcrumbs, ensuring a light, even coating.

  • 5

    Arrange the breaded chicken on a baking sheet lined with parchment paper. Drizzle with olive oil to help crisp the coating.

  • 6

    Bake for 12-15 minutes, or until the chicken is cooked through and the coating is crisp and golden.

  • 7

    While the chicken bakes, prepare your lettuce by washing and patting dry the romaine leaves.

  • 8

    Once the chicken is ready, arrange a few strips on each lettuce leaf, drizzle with light ranch dressing, and serve immediately as a crunchy, satisfying wrap.

Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap: tender, crispy chicken bathed in tangy buffalo sauce with a light, crunchy coating, nestled in fresh romaine lettuce and finished with a creamy drizzle of light ranch dressing.

NUTRITION

412kcal
Protein
41g
Fat
14.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 large Romaine Lettuce leaves

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into thin strips to ensure even cooking.

  • 3

    Lightly coat the chicken strips with buffalo sauce.

  • 4

    Place the whole wheat breadcrumbs in a shallow bowl. Dip each buffalo-coated chicken strip into the breadcrumbs, ensuring a light, even coating.

  • 5

    Arrange the breaded chicken on a baking sheet lined with parchment paper. Drizzle with olive oil to help crisp the coating.

  • 6

    Bake for 12-15 minutes, or until the chicken is cooked through and the coating is crisp and golden.

  • 7

    While the chicken bakes, prepare your lettuce by washing and patting dry the romaine leaves.

  • 8

    Once the chicken is ready, arrange a few strips on each lettuce leaf, drizzle with light ranch dressing, and serve immediately as a crunchy, satisfying wrap.