Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A satisfying bowl featuring lean seasoned ground beef, hearty brown rice, black beans, and creamy avocado all dressed in a tangy Greek yogurt-based special sauce. This bowl is balanced with robust flavors and textures, perfect for breakfast, lunch, or dinner.

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NUTRITION

458kcal
Protein
37.4g
Fat
18.9g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93/7)

1/2 cup cooked Brown Rice

1/4 cup cooked Black Beans

1/4 medium Avocado

2 tablespoons Tomato Salsa

2 tablespoons Plain Nonfat Greek Yogurt

1 teaspoon Cumin Powder

1 teaspoon Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Add the lean ground beef, breaking it apart with a spatula.

  • 2

    Season the beef with cumin, smoked paprika, salt, and pepper. Cook until the beef is browned and cooked through, about 6-8 minutes.

  • 3

    Meanwhile, warm the cooked brown rice and black beans if needed.

  • 4

    In a small bowl, mix the plain nonfat Greek yogurt and tomato salsa to create the special sauce.

  • 5

    Assemble the bowl by first layering the brown rice and black beans, then top with the seasoned ground beef.

  • 6

    Slice the avocado and gently place on top. Drizzle with the special sauce.

  • 7

    Serve immediately and enjoy your nutrient-packed, flavorful bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A satisfying bowl featuring lean seasoned ground beef, hearty brown rice, black beans, and creamy avocado all dressed in a tangy Greek yogurt-based special sauce. This bowl is balanced with robust flavors and textures, perfect for breakfast, lunch, or dinner.

NUTRITION

458kcal
Protein
37.4g
Fat
18.9g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93/7)

1/2 cup cooked Brown Rice

1/4 cup cooked Black Beans

1/4 medium Avocado

2 tablespoons Tomato Salsa

2 tablespoons Plain Nonfat Greek Yogurt

1 teaspoon Cumin Powder

1 teaspoon Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Add the lean ground beef, breaking it apart with a spatula.

  • 2

    Season the beef with cumin, smoked paprika, salt, and pepper. Cook until the beef is browned and cooked through, about 6-8 minutes.

  • 3

    Meanwhile, warm the cooked brown rice and black beans if needed.

  • 4

    In a small bowl, mix the plain nonfat Greek yogurt and tomato salsa to create the special sauce.

  • 5

    Assemble the bowl by first layering the brown rice and black beans, then top with the seasoned ground beef.

  • 6

    Slice the avocado and gently place on top. Drizzle with the special sauce.

  • 7

    Serve immediately and enjoy your nutrient-packed, flavorful bowl.