Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Enjoy a protein-packed, light breakfast featuring fluffy egg white scramble tossed with fresh spinach, perfectly paired with succulent grilled turkey breast. This dish is both satisfying and energizing, ideal for kicking off your day on a healthy note.

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NUTRITION

301kcal
Protein
43.9g
Fat
15.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

3 ounces grilled turkey breast

1 cup fresh spinach

1 tablespoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until slightly wilted.

  • 3

    Pour in the egg whites and gently scramble them with the spinach, seasoning with salt and pepper.

  • 4

    In a separate grill pan or using your grill, cook the turkey breast until heated through and lightly charred, about 3-4 minutes per side if not pre-cooked.

  • 5

    Serve the warm egg white spinach scramble alongside the grilled turkey breast.

  • 6

    Enjoy this balanced, protein-rich breakfast to fuel your day.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Enjoy a protein-packed, light breakfast featuring fluffy egg white scramble tossed with fresh spinach, perfectly paired with succulent grilled turkey breast. This dish is both satisfying and energizing, ideal for kicking off your day on a healthy note.

NUTRITION

301kcal
Protein
43.9g
Fat
15.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

3 ounces grilled turkey breast

1 cup fresh spinach

1 tablespoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until slightly wilted.

  • 3

    Pour in the egg whites and gently scramble them with the spinach, seasoning with salt and pepper.

  • 4

    In a separate grill pan or using your grill, cook the turkey breast until heated through and lightly charred, about 3-4 minutes per side if not pre-cooked.

  • 5

    Serve the warm egg white spinach scramble alongside the grilled turkey breast.

  • 6

    Enjoy this balanced, protein-rich breakfast to fuel your day.