Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a comforting plate of tender chicken breast served atop a vibrant bed of zucchini noodles, all smothered in a rich, creamy cauliflower Alfredo sauce accented with garlic and a touch of Parmesan cheese. This wholesome dish delivers a delightful blend of textures and classic flavors with a healthy twist.

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NUTRITION

351kcal
Protein
41.1g
Fat
14.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

1 tsp Olive Oil

1/4 cup grated Parmesan Cheese

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Season the chicken breast with salt and pepper. Sauté the chicken until cooked through and lightly browned, about 4-5 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add minced garlic and sauté until fragrant.

  • 4

    Add the cauliflower florets and stir for a few minutes. Pour in the unsweetened almond milk and bring to a simmer.

  • 5

    Blend the mixture off-heat until smooth to create a creamy sauce. Return the sauce to the skillet over low heat and stir in grated Parmesan cheese; season with salt and pepper.

  • 6

    Toss in the spiralized zucchini noodles and gently heat them in the sauce for 1-2 minutes until just tender.

  • 7

    Slice the chicken breast and serve atop the zucchini noodles, drizzling extra sauce over the top.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a comforting plate of tender chicken breast served atop a vibrant bed of zucchini noodles, all smothered in a rich, creamy cauliflower Alfredo sauce accented with garlic and a touch of Parmesan cheese. This wholesome dish delivers a delightful blend of textures and classic flavors with a healthy twist.

NUTRITION

351kcal
Protein
41.1g
Fat
14.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

1 tsp Olive Oil

1/4 cup grated Parmesan Cheese

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Season the chicken breast with salt and pepper. Sauté the chicken until cooked through and lightly browned, about 4-5 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add minced garlic and sauté until fragrant.

  • 4

    Add the cauliflower florets and stir for a few minutes. Pour in the unsweetened almond milk and bring to a simmer.

  • 5

    Blend the mixture off-heat until smooth to create a creamy sauce. Return the sauce to the skillet over low heat and stir in grated Parmesan cheese; season with salt and pepper.

  • 6

    Toss in the spiralized zucchini noodles and gently heat them in the sauce for 1-2 minutes until just tender.

  • 7

    Slice the chicken breast and serve atop the zucchini noodles, drizzling extra sauce over the top.