Protein-Rich Vanilla Bean French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast

Savor a protein-packed twist on traditional French toast, where whole wheat bread meets a rich egg and vanilla protein-infused custard. The enticing aroma of fresh vanilla bean elevates this meal, making it perfect for breakfast, lunch, or dinner. Enjoy a light yet fulfilling dish that balances flavor with nutritional benefits.

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NUTRITION

347kcal
Protein
34.1g
Fat
13.2g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 Large Eggs

1/2 scoop Vanilla Protein Powder

1/2 Vanilla Bean (scraped)

1 tsp Cinnamon

Non-stick Cooking Spray

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PREPARATION

  • 1

    In a shallow bowl, whisk together the eggs, vanilla protein powder, scraped seeds from the vanilla bean, and cinnamon until smooth.

  • 2

    Dip each slice of whole wheat bread into the egg mixture, allowing the bread to soak briefly on each side.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with non-stick cooking spray.

  • 4

    Place the soaked bread slices in the skillet and cook until golden brown on each side, about 2-3 minutes per side.

  • 5

    Serve immediately, optionally garnished with fresh fruit or a light dusting of powdered cinnamon for an extra touch of flavor.

Protein-Rich Vanilla Bean French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast

Savor a protein-packed twist on traditional French toast, where whole wheat bread meets a rich egg and vanilla protein-infused custard. The enticing aroma of fresh vanilla bean elevates this meal, making it perfect for breakfast, lunch, or dinner. Enjoy a light yet fulfilling dish that balances flavor with nutritional benefits.

NUTRITION

347kcal
Protein
34.1g
Fat
13.2g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 Large Eggs

1/2 scoop Vanilla Protein Powder

1/2 Vanilla Bean (scraped)

1 tsp Cinnamon

Non-stick Cooking Spray

PREPARATION

  • 1

    In a shallow bowl, whisk together the eggs, vanilla protein powder, scraped seeds from the vanilla bean, and cinnamon until smooth.

  • 2

    Dip each slice of whole wheat bread into the egg mixture, allowing the bread to soak briefly on each side.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with non-stick cooking spray.

  • 4

    Place the soaked bread slices in the skillet and cook until golden brown on each side, about 2-3 minutes per side.

  • 5

    Serve immediately, optionally garnished with fresh fruit or a light dusting of powdered cinnamon for an extra touch of flavor.