Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a vibrant, protein-rich burrito bursting with roasted sweet potato, hearty black beans, and a perfect blend of whole egg and egg whites wrapped in a warm, whole wheat tortilla. This dish offers a balanced mix of textures and flavors, making it a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
22.4g
Fat
9.2g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1 Whole Egg

4 Egg Whites

1/2 cup Black Beans (rinsed, low sodium)

1/2 medium Roasted Sweet Potato

1 Whole Wheat Tortilla

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss lightly with a pinch of salt and pepper, and roast on a baking sheet for about 20 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the whole egg and egg whites, scrambling gently until just set.

  • 3

    Warm the tortilla in a dry skillet or microwave for 20-30 seconds to make it pliable.

  • 4

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato cubes, and rinsed black beans onto the tortilla.

  • 5

    Fold and roll the tortilla tightly around the fillings. Optionally, grill the burrito in the skillet for 1-2 minutes per side to crisp the exterior, then serve immediately.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a vibrant, protein-rich burrito bursting with roasted sweet potato, hearty black beans, and a perfect blend of whole egg and egg whites wrapped in a warm, whole wheat tortilla. This dish offers a balanced mix of textures and flavors, making it a satisfying meal any time of day.

NUTRITION

391kcal
Protein
22.4g
Fat
9.2g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1 Whole Egg

4 Egg Whites

1/2 cup Black Beans (rinsed, low sodium)

1/2 medium Roasted Sweet Potato

1 Whole Wheat Tortilla

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss lightly with a pinch of salt and pepper, and roast on a baking sheet for about 20 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the whole egg and egg whites, scrambling gently until just set.

  • 3

    Warm the tortilla in a dry skillet or microwave for 20-30 seconds to make it pliable.

  • 4

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato cubes, and rinsed black beans onto the tortilla.

  • 5

    Fold and roll the tortilla tightly around the fillings. Optionally, grill the burrito in the skillet for 1-2 minutes per side to crisp the exterior, then serve immediately.