Name: Greek Yogurt and Berry Parfait with Almond Butter and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds

Greek Yogurt and Berry Parfait with Almond Butter and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Berry Parfait with Almond Butter and Chia

Start your morning with a refreshing and satisfying parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, a drizzle of rich almond butter, and a sprinkle of crunchy chia seeds. This breakfast is designed to energize your day while delighting your taste buds with its balanced textures and naturally sweet flavors.

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NUTRITION

Protein

30.9g

Fat

12.8g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon the 1.3 cups of Greek yogurt into a serving glass or bowl as the first layer.
2
Add the 1/2 cup of mixed berries evenly over the yogurt.
3
Drizzle 1 tablespoon of almond butter over the berry layer for a rich, nutty flavor.
4
Sprinkle 1 tablespoon of chia seeds on top for added crunch and nutritional boost.
5
Enjoy immediately for the best texture, or refrigerate for a refreshing, quick breakfast on-the-go.