Name: Grilled Chicken and Quinoa Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup diced Cucumber; 1/2 cup diced Bell Pepper; 1/2 cup halved Cherry Tomatoes; 1 tbsp Extra Virgin Olive Oil

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a refreshing, well-balanced salad featuring succulent grilled chicken, nutty quinoa, and a medley of crunchy vegetables tossed in a bright olive oil vinaigrette. This dish offers a satisfying mix of textures and flavors perfect for a nourishing midday meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.5g

Fat

19.9g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup diced Cucumber

1/2 cup diced Bell Pepper

1/2 cup halved Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for 5-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes, then slice into strips.
3
In a bowl, combine the cooked quinoa, diced cucumber, bell pepper, and halved cherry tomatoes.
4
Drizzle the extra virgin olive oil over the vegetable and quinoa mix. Toss gently to combine.
5
Top the salad with the sliced grilled chicken. Optionally, add a squeeze of lemon juice and a pinch of salt and pepper to taste.
6
Serve immediately and enjoy your delicious, well-balanced meal.