Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 cup Blueberries (74g); 1/2 cup Sliced Strawberries (83g); 1 scoop Whey Protein Powder (30g); 10 Raw Almonds (14g); 1 tablespoon Hemp Seeds (10g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and nutritious power bowl that combines the creamy tang of nonfat Greek yogurt with the natural sweetness of berries, a satisfying crunch from almonds, and an extra protein boost from a scoop of whey protein. Finished with hemp seeds for a nutty aroma, this bowl offers a delightful blend of textures and flavors perfect for fueling your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.1g

Fat

11.5g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 cup Blueberries (74g)

1/2 cup Sliced Strawberries (83g)

1 scoop Whey Protein Powder (30g)

10 Raw Almonds (14g)

1 tablespoon Hemp Seeds (10g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 1 cup of nonfat plain Greek yogurt.
2
Stir in 1 scoop of whey protein powder until well incorporated to maintain a smooth texture.
3
Gently fold in 1/2 cup blueberries and 1/2 cup sliced strawberries.
4
Sprinkle 10 raw almonds over the mixture, and then add 1 tablespoon of hemp seeds on top.
5
Mix lightly if desired, or enjoy as a layered bowl for contrasting textures.