Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a beautifully seared steak that's perfectly crusted with aromatic herbs and paired with the mellow sweetness of roasted garlic. This dish is both satisfying and simple, boasting a harmonious blend of savory flavors that make it ideal for a hearty breakfast, lunch, or dinner.

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NUTRITION

329kcal
Protein
42.3g
Fat
20.5g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 Garlic Clove

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat a cast iron skillet over medium-high heat.

  • 2

    Lightly drizzle olive oil over the steak and rub with crushed garlic, chopped rosemary, thyme, salt, and pepper to form a herb crust.

  • 3

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium rare, adjusting the time as needed for desired doneness.

  • 4

    While cooking, spoon some of the rendered fat and herb juices over the steak to enhance flavor.

  • 5

    Once cooked to your liking, remove the steak from the skillet and let it rest for 5 minutes to allow the juices to redistribute.

  • 6

    Serve the steak with any pan drippings drizzled on top.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a beautifully seared steak that's perfectly crusted with aromatic herbs and paired with the mellow sweetness of roasted garlic. This dish is both satisfying and simple, boasting a harmonious blend of savory flavors that make it ideal for a hearty breakfast, lunch, or dinner.

NUTRITION

329kcal
Protein
42.3g
Fat
20.5g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 Garlic Clove

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat a cast iron skillet over medium-high heat.

  • 2

    Lightly drizzle olive oil over the steak and rub with crushed garlic, chopped rosemary, thyme, salt, and pepper to form a herb crust.

  • 3

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium rare, adjusting the time as needed for desired doneness.

  • 4

    While cooking, spoon some of the rendered fat and herb juices over the steak to enhance flavor.

  • 5

    Once cooked to your liking, remove the steak from the skillet and let it rest for 5 minutes to allow the juices to redistribute.

  • 6

    Serve the steak with any pan drippings drizzled on top.