Protein-Packed Berry Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Vanilla Overnight Oats

Enjoy a vibrant, satisfying bowl of overnight oats that's bursting with fresh berries and a hint of vanilla. Creamy Greek yogurt, rolled oats, and a scoop of vanilla whey protein combine with almond milk and chia seeds to create a nourishing meal perfect any time of day.

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NUTRITION

480kcal
Protein
43.5g
Fat
9.7g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 cup Mixed Berries (150g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a bowl or a mason jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until everything is well mixed.

  • 3

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 4

    Cover the mixture and refrigerate overnight to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning, give the oats a good stir, top with the remaining berries if saved, and enjoy.

Protein-Packed Berry Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Vanilla Overnight Oats

Enjoy a vibrant, satisfying bowl of overnight oats that's bursting with fresh berries and a hint of vanilla. Creamy Greek yogurt, rolled oats, and a scoop of vanilla whey protein combine with almond milk and chia seeds to create a nourishing meal perfect any time of day.

NUTRITION

480kcal
Protein
43.5g
Fat
9.7g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 cup Mixed Berries (150g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a bowl or a mason jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until everything is well mixed.

  • 3

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 4

    Cover the mixture and refrigerate overnight to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning, give the oats a good stir, top with the remaining berries if saved, and enjoy.