Name: Crispy Herb-Roasted Potato Wedges with Garlic
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Russet Potato (300g); 1 tbsp Olive Oil (13.5g); 3 cloves Garlic (9g) for wedges; 1 tsp Fresh Rosemary, chopped; 1 tsp Fresh Thyme, chopped; 0.25 tsp Salt; 0.25 tsp Black Pepper; 1.25 cups Plain Nonfat Greek Yogurt (305g); 1 clove Garlic (3g) for dip; 1 tsp Lemon Juice; 1 tsp Fresh Dill or Parsley, chopped

Crispy Herb-Roasted Potato Wedges with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Potato Wedges with Garlic

Enjoy a perfect balance of savory, crispy, herb-infused roasted potato wedges served with a refreshing, tangy garlic Greek yogurt dip. This dish delivers a satisfying crunch and a burst of aromatic herbs, complemented by the creamy dip that adds both zest and an extra protein boost.

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NUTRITION

Protein

36.8g

Fat

14.5g

Carbs

78.8g

SERVINGS

1 serving

INGREDIENTS

1 large Russet Potato (300g)

1 tbsp Olive Oil (13.5g)

3 cloves Garlic (9g) for wedges

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

0.25 tsp Salt

0.25 tsp Black Pepper

1.25 cups Plain Nonfat Greek Yogurt (305g)

1 clove Garlic (3g) for dip

1 tsp Lemon Juice

1 tsp Fresh Dill or Parsley, chopped

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PREPARATION

1
Preheat your oven to 425°F. Wash the russet potato thoroughly and cut it into evenly sized wedges.
2
In a large bowl, toss the potato wedges with olive oil, minced garlic (3 cloves), chopped fresh rosemary, thyme, salt, and pepper until well coated.
3
Spread the potato wedges in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, turning halfway, until golden and crispy.
4
Meanwhile, prepare the garlic yogurt dip by combining the plain nonfat Greek yogurt, the extra minced garlic (1 clove), lemon juice, and chopped fresh dill or parsley in a small bowl. Mix well and season with a pinch of salt and pepper to taste.
5
Once the potato wedges are crispy and roasted to perfection, remove them from the oven. Serve them warm accompanied by the refreshing garlic yogurt dip.