Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully herb-crusted, pan-seared lean sirloin steak paired with the aromatic depth of roasted garlic. This dish is finished with a side of fluffy quinoa, offering a balanced mix of protein, complex carbohydrates, and a hint of fresh herbs for an elegant yet hearty meal.

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NUTRITION

387kcal
Protein
36.2g
Fat
15.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 Garlic Clove

1/4 tsp Fresh Rosemary

1/4 tsp Fresh Thyme

1 tsp Olive Oil

1/2 cup Cooked Quinoa

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Generously season the steak with salt and pepper. In a small bowl, mix chopped roasted garlic (or finely minced raw garlic if you prefer a more intense flavor), fresh rosemary, and thyme.

  • 3

    Pat the herb mixture onto both sides of the steak to form a crust.

  • 4

    Add olive oil to the hot skillet. Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting the time for your desired doneness.

  • 5

    While the steak is cooking, warm up the pre-cooked quinoa in a small pot or microwave until heated through.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes to retain its juices.

  • 7

    Plate the steak alongside the warm quinoa and garnish with additional fresh herbs or a squeeze of lemon if desired.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully herb-crusted, pan-seared lean sirloin steak paired with the aromatic depth of roasted garlic. This dish is finished with a side of fluffy quinoa, offering a balanced mix of protein, complex carbohydrates, and a hint of fresh herbs for an elegant yet hearty meal.

NUTRITION

387kcal
Protein
36.2g
Fat
15.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 Garlic Clove

1/4 tsp Fresh Rosemary

1/4 tsp Fresh Thyme

1 tsp Olive Oil

1/2 cup Cooked Quinoa

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Generously season the steak with salt and pepper. In a small bowl, mix chopped roasted garlic (or finely minced raw garlic if you prefer a more intense flavor), fresh rosemary, and thyme.

  • 3

    Pat the herb mixture onto both sides of the steak to form a crust.

  • 4

    Add olive oil to the hot skillet. Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting the time for your desired doneness.

  • 5

    While the steak is cooking, warm up the pre-cooked quinoa in a small pot or microwave until heated through.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes to retain its juices.

  • 7

    Plate the steak alongside the warm quinoa and garnish with additional fresh herbs or a squeeze of lemon if desired.