Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, well-balanced lunch featuring juicy grilled chicken breast, fluffy quinoa, and perfectly steamed broccoli drizzled with a hint of olive oil. This dish highlights natural flavors with a satisfying blend of textures and vibrant colors, making it both a nutritious and delicious meal.

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NUTRITION

441kcal
Protein
40.7g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5 minutes, ensuring it retains its vibrant green color.

  • 6

    Once all components are ready, slice the grilled chicken breast.

  • 7

    Plate a serving of quinoa, add the steamed broccoli, and place the sliced chicken on top.

  • 8

    Drizzle olive oil over the broccoli and chicken for added flavor and healthy fats.

  • 9

    Serve immediately and enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, well-balanced lunch featuring juicy grilled chicken breast, fluffy quinoa, and perfectly steamed broccoli drizzled with a hint of olive oil. This dish highlights natural flavors with a satisfying blend of textures and vibrant colors, making it both a nutritious and delicious meal.

NUTRITION

441kcal
Protein
40.7g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5 minutes, ensuring it retains its vibrant green color.

  • 6

    Once all components are ready, slice the grilled chicken breast.

  • 7

    Plate a serving of quinoa, add the steamed broccoli, and place the sliced chicken on top.

  • 8

    Drizzle olive oil over the broccoli and chicken for added flavor and healthy fats.

  • 9

    Serve immediately and enjoy your balanced, nutritious lunch!