Hearty Black Bean and Grass-Fed Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Grass-Fed Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Grass-Fed Beef Chili

Enjoy a robust, flavorful chili that perfectly balances lean grass-fed beef with protein-packed black beans and vibrant vegetables. This warming dish is lightly spiced with chili powder, cumin, and garlic for an aromatic experience, making it a satisfying meal choice for any time of the day.

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NUTRITION

420kcal
Protein
32.3g
Fat
16.9g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grass-Fed Beef, Lean

1/2 cup Black Beans, Cooked

1/2 cup Diced Tomatoes

1/4 cup Diced Red Bell Pepper

1/4 cup Diced Yellow Onion

1 clove Garlic, Minced

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Heat a non-stick pot over medium heat. Add the minced garlic and diced onions, and sauté until softened, about 3 minutes.

  • 2

    Add the grass-fed beef to the pot. Cook until the beef is browned on all sides, breaking it up with a spatula as it cooks.

  • 3

    Stir in the diced red bell pepper and cook for an additional 2 minutes.

  • 4

    Mix in the black beans and diced tomatoes, then sprinkle chili powder, cumin, salt, and black pepper over the mixture.

  • 5

    Allow the chili to simmer on low heat for about 10-15 minutes so the flavors meld together.

  • 6

    Taste and adjust seasonings as needed before serving.

Hearty Black Bean and Grass-Fed Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Grass-Fed Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Grass-Fed Beef Chili

Enjoy a robust, flavorful chili that perfectly balances lean grass-fed beef with protein-packed black beans and vibrant vegetables. This warming dish is lightly spiced with chili powder, cumin, and garlic for an aromatic experience, making it a satisfying meal choice for any time of the day.

NUTRITION

420kcal
Protein
32.3g
Fat
16.9g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grass-Fed Beef, Lean

1/2 cup Black Beans, Cooked

1/2 cup Diced Tomatoes

1/4 cup Diced Red Bell Pepper

1/4 cup Diced Yellow Onion

1 clove Garlic, Minced

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Heat a non-stick pot over medium heat. Add the minced garlic and diced onions, and sauté until softened, about 3 minutes.

  • 2

    Add the grass-fed beef to the pot. Cook until the beef is browned on all sides, breaking it up with a spatula as it cooks.

  • 3

    Stir in the diced red bell pepper and cook for an additional 2 minutes.

  • 4

    Mix in the black beans and diced tomatoes, then sprinkle chili powder, cumin, salt, and black pepper over the mixture.

  • 5

    Allow the chili to simmer on low heat for about 10-15 minutes so the flavors meld together.

  • 6

    Taste and adjust seasonings as needed before serving.