Seared Turkey Breast with Roasted Zucchini and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini and Avocado

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini and Avocado

Savor a light and flavorful dinner featuring tender turkey breast seared to perfection, paired with roasted zucchini and creamy avocado, finished with a delicate sprinkle of tangy feta. The dish balances lean protein, healthy fats, and fresh produce for a satisfying meal that fits your nutritional goals.

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NUTRITION

290kcal
Protein
29.5g
Fat
13.7g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

1 cup Zucchini, sliced

1/2 medium Avocado

0.25 oz Low-Fat Feta Cheese

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and season the turkey breast lightly with salt, pepper and any herbs you prefer.

  • 2

    Sear the turkey breast for 3-4 minutes on each side until it develops a golden crust and reaches an internal temperature of 165°F. Remove from heat and let rest.

  • 3

    While the turkey rests, slice the zucchini into rounds, drizzle with a little olive oil, sprinkle with salt and pepper, and roast in a preheated 400°F oven for about 10-12 minutes until tender.

  • 4

    Slice the avocado and arrange on a plate alongside the roasted zucchini. Thinly slice the turkey breast and plate it with the vegetables.

  • 5

    Finish by crumbling the low-fat feta cheese over the top to add a creamy, tangy dairy element.

  • 6

    Serve immediately and enjoy your balanced, nutrient-rich dinner.

Seared Turkey Breast with Roasted Zucchini and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini and Avocado

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini and Avocado

Savor a light and flavorful dinner featuring tender turkey breast seared to perfection, paired with roasted zucchini and creamy avocado, finished with a delicate sprinkle of tangy feta. The dish balances lean protein, healthy fats, and fresh produce for a satisfying meal that fits your nutritional goals.

NUTRITION

290kcal
Protein
29.5g
Fat
13.7g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

1 cup Zucchini, sliced

1/2 medium Avocado

0.25 oz Low-Fat Feta Cheese

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and season the turkey breast lightly with salt, pepper and any herbs you prefer.

  • 2

    Sear the turkey breast for 3-4 minutes on each side until it develops a golden crust and reaches an internal temperature of 165°F. Remove from heat and let rest.

  • 3

    While the turkey rests, slice the zucchini into rounds, drizzle with a little olive oil, sprinkle with salt and pepper, and roast in a preheated 400°F oven for about 10-12 minutes until tender.

  • 4

    Slice the avocado and arrange on a plate alongside the roasted zucchini. Thinly slice the turkey breast and plate it with the vegetables.

  • 5

    Finish by crumbling the low-fat feta cheese over the top to add a creamy, tangy dairy element.

  • 6

    Serve immediately and enjoy your balanced, nutrient-rich dinner.