YOUR SOLIN GENERATED RECIPE
Herb-Marinated Grilled Vegetable Sandwich with Pesto
Savor the medley of grilled vegetables and marinated tofu layered between hearty whole wheat bread slices, complemented by a drizzle of vibrant basil pesto. This sandwich is a delightful balance of smoky grilled flavors with fresh herbs and a hint of creamy Parmesan, perfect for any meal of the day.
INGREDIENTS
2 slices Whole Wheat Bread
150 grams Extra Firm Tofu
1/2 cup sliced Mixed Bell Peppers
1/4 medium Eggplant
1/2 medium Zucchini
1/4 small Red Onion
1 tsp Olive Oil
1 tbsp Basil Pesto
PREPARATION
Press and drain the tofu, then slice into 1/4 inch pieces. Marinate tofu lightly with olive oil, a sprinkle of salt, and herbs of your choice for 10 minutes.
Preheat a grill or grill pan over medium heat.
Slice the mixed vegetables (bell peppers, eggplant, zucchini, and red onion) uniformly. Toss them in a bit of olive oil, salt, and pepper.
Grill the tofu slices and vegetables, turning occasionally until grill marks appear and vegetables are tender, about 3-4 minutes per side.
Lightly toast the whole wheat bread slices on the grill for about 1-2 minutes per side.
Spread basil pesto on one side of each bread slice. Layer the grilled tofu and vegetables evenly on one slice.
Top with the second bread slice, cut the sandwich in half, and serve immediately.