YOUR SOLIN GENERATED RECIPE
Protein-Packed Ground Turkey Stuffed Bell Peppers
Savor a vibrant, protein-packed meal where lean ground turkey mingles with black beans, diced tomatoes, and aromatic garlic, all nestled inside a sweet, roasted bell pepper. This dish is both satisfying and balanced, perfect for a healthy dinner option that won’t weigh you down.
INGREDIENTS
5 oz Ground Turkey
1 medium Red Bell Pepper
1/4 cup Black Beans (rinsed)
1/4 cup Diced Tomatoes
1/8 cup chopped Onion
1 clove Garlic, minced
1/8 cup Low-Fat Shredded Cheddar Cheese
Salt and Pepper to taste
PREPARATION
Preheat the oven to 375°F.
Slice the top off the red bell pepper and remove the seeds and membrane, keeping the pepper intact as a vessel.
Heat a non-stick skillet over medium heat and add the ground turkey. Sauté until it starts to brown.
Add the finely chopped onion and minced garlic to the skillet. Cook until the onion becomes translucent.
Mix in the black beans and diced tomatoes, stirring until well combined. Season with salt and pepper to taste.
Spoon the turkey mixture into the hollowed bell pepper, packing it in well.
Top the stuffed pepper with shredded low-fat cheddar cheese.
Place the stuffed pepper in a small baking dish and bake in the preheated oven for 20-25 minutes, or until the pepper is tender and the cheese is melted.
Remove from the oven and let cool slightly before serving.