Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy and nutrient-packed brownies that blend the natural sweetness of roasted sweet potato with the rich depth of dark chocolate. Enhanced with egg whites and whey protein isolate, this treat provides a balanced boost of protein and energy, making it a satisfying option for any meal of the day.

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NUTRITION

510kcal
Protein
43.5g
Fat
17.7g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

150 g mashed sweet potato

10 g dark chocolate

3 large egg whites

1 scoop (30 g) whey protein isolate

25 g almond flour

5 g cocoa powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking tray or line with parchment paper.

  • 2

    In a mixing bowl, combine the mashed sweet potato, egg whites, and whey protein isolate until smooth.

  • 3

    Stir in the almond flour, cocoa powder, and chopped dark chocolate until evenly distributed.

  • 4

    Pour the mixture into the prepared baking tray, smoothing the top with a spatula.

  • 5

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool slightly before slicing into squares and serving.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy and nutrient-packed brownies that blend the natural sweetness of roasted sweet potato with the rich depth of dark chocolate. Enhanced with egg whites and whey protein isolate, this treat provides a balanced boost of protein and energy, making it a satisfying option for any meal of the day.

NUTRITION

510kcal
Protein
43.5g
Fat
17.7g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

150 g mashed sweet potato

10 g dark chocolate

3 large egg whites

1 scoop (30 g) whey protein isolate

25 g almond flour

5 g cocoa powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking tray or line with parchment paper.

  • 2

    In a mixing bowl, combine the mashed sweet potato, egg whites, and whey protein isolate until smooth.

  • 3

    Stir in the almond flour, cocoa powder, and chopped dark chocolate until evenly distributed.

  • 4

    Pour the mixture into the prepared baking tray, smoothing the top with a spatula.

  • 5

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool slightly before slicing into squares and serving.