Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a warm and comforting baked apple oat crumble infused with fragrant cinnamon and boosted with whey protein, topped with creamy nonfat Greek yogurt. This dish offers a wonderful blend of soft baked fruit and a crisp, protein-packed oat topping that's perfect for starting your day or even as a light lunch or dinner.

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NUTRITION

415kcal
Protein
41.7g
Fat
4.4g
Carbs
56.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 teaspoon Ground Cinnamon (2.6g)

1 tablespoon Lemon Juice (15g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and slice the apple into thin wedges. Place them in a small ovenproof dish and drizzle with lemon juice and a sprinkle of ground cinnamon.

  • 3

    In a separate bowl, combine the rolled oats, whey protein powder, and the remaining cinnamon. Mix well to form your crumble topping.

  • 4

    Evenly distribute the oat-protein mixture over the apple slices.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the apple pieces are tender and the topping has become lightly crisp.

  • 6

    Remove from the oven and let cool slightly. Serve warm with a dollop of nonfat Greek yogurt on top.

  • 7

    Enjoy your comforting cinnamon-spiced baked apple oat crumble that’s both delicious and aligned with your macronutrient goals.

Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a warm and comforting baked apple oat crumble infused with fragrant cinnamon and boosted with whey protein, topped with creamy nonfat Greek yogurt. This dish offers a wonderful blend of soft baked fruit and a crisp, protein-packed oat topping that's perfect for starting your day or even as a light lunch or dinner.

NUTRITION

415kcal
Protein
41.7g
Fat
4.4g
Carbs
56.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 teaspoon Ground Cinnamon (2.6g)

1 tablespoon Lemon Juice (15g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and slice the apple into thin wedges. Place them in a small ovenproof dish and drizzle with lemon juice and a sprinkle of ground cinnamon.

  • 3

    In a separate bowl, combine the rolled oats, whey protein powder, and the remaining cinnamon. Mix well to form your crumble topping.

  • 4

    Evenly distribute the oat-protein mixture over the apple slices.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the apple pieces are tender and the topping has become lightly crisp.

  • 6

    Remove from the oven and let cool slightly. Serve warm with a dollop of nonfat Greek yogurt on top.

  • 7

    Enjoy your comforting cinnamon-spiced baked apple oat crumble that’s both delicious and aligned with your macronutrient goals.