Spicy Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Spicy Steak and Bell Pepper Quesadillas

Enjoy a savory and slightly spicy quesadilla featuring tender slices of lean steak paired with sweet red bell peppers and onions, all tucked into a hearty whole wheat tortilla with a melty layer of reduced-fat cheddar. Perfect for a satisfying breakfast, lunch, or dinner that fills you up without overloading on calories.

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NUTRITION

405kcal
Protein
34.8g
Fat
14g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

3 oz lean steak

1 whole wheat tortilla (8-inch)

1/2 cup red bell pepper

1/4 cup diced red onion

1/4 cup reduced fat shredded cheddar

Spices: chili powder, cumin, salt, pepper

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the 3 oz lean steak with chili powder, cumin, salt, and pepper.

  • 3

    Cook the steak in the skillet until desired doneness, about 3-4 minutes per side, then remove and let rest before thinly slicing.

  • 4

    In the same skillet, lightly sauté the red bell pepper and red onion until they are slightly softened, about 2-3 minutes.

  • 5

    Lay the whole wheat tortilla flat, and on one half, layer the sliced steak, sautéed vegetables, and sprinkle the reduced fat shredded cheddar cheese evenly.

  • 6

    Fold the tortilla over to form a quesadilla and return it to the skillet.

  • 7

    Cook each side for 2-3 minutes until the tortilla is golden and the cheese has melted.

  • 8

    Remove from the skillet, cut into wedges, and serve immediately. Enjoy hot!

Spicy Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Spicy Steak and Bell Pepper Quesadillas

Enjoy a savory and slightly spicy quesadilla featuring tender slices of lean steak paired with sweet red bell peppers and onions, all tucked into a hearty whole wheat tortilla with a melty layer of reduced-fat cheddar. Perfect for a satisfying breakfast, lunch, or dinner that fills you up without overloading on calories.

NUTRITION

405kcal
Protein
34.8g
Fat
14g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

3 oz lean steak

1 whole wheat tortilla (8-inch)

1/2 cup red bell pepper

1/4 cup diced red onion

1/4 cup reduced fat shredded cheddar

Spices: chili powder, cumin, salt, pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the 3 oz lean steak with chili powder, cumin, salt, and pepper.

  • 3

    Cook the steak in the skillet until desired doneness, about 3-4 minutes per side, then remove and let rest before thinly slicing.

  • 4

    In the same skillet, lightly sauté the red bell pepper and red onion until they are slightly softened, about 2-3 minutes.

  • 5

    Lay the whole wheat tortilla flat, and on one half, layer the sliced steak, sautéed vegetables, and sprinkle the reduced fat shredded cheddar cheese evenly.

  • 6

    Fold the tortilla over to form a quesadilla and return it to the skillet.

  • 7

    Cook each side for 2-3 minutes until the tortilla is golden and the cheese has melted.

  • 8

    Remove from the skillet, cut into wedges, and serve immediately. Enjoy hot!