Lean Turkey Italian Sub with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Italian Sub with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Herbs

Savor the vibrant flavors of Italy with this lean turkey sub, featuring tender slices of turkey breast layered with crisp romaine lettuce, juicy tomatoes, and a generous mix of fresh basil, oregano, and parsley. Finished with a drizzle of extra virgin olive oil and nestled in a hearty whole wheat sub roll, this sub is a delightful, balanced meal perfect for breakfast, lunch, or dinner.

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NUTRITION

403kcal
Protein
35.0g
Fat
7.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Turkey Breast

1 Whole Wheat Sub Roll

3 medium slices Tomato

4 leaves Romaine Lettuce

1 tsp Fresh Basil (chopped)

1 tsp Fresh Oregano (chopped)

1 tsp Fresh Parsley (chopped)

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Slice the whole wheat sub roll in half lengthwise, without cutting all the way through so it opens like a book.

  • 2

    Layer the bottom half with fresh romaine lettuce leaves and arrange thin slices of tomato evenly.

  • 3

    Add the lean turkey breast slices over the vegetables.

  • 4

    Sprinkle the chopped fresh basil, oregano, and parsley over the turkey for an aromatic burst of flavor.

  • 5

    Drizzle the extra virgin olive oil lightly on top, then close the sub and gently press to compact the ingredients.

  • 6

    Cut the sub in half if desired and serve immediately for a fresh and satisfying meal.

Lean Turkey Italian Sub with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Italian Sub with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Herbs

Savor the vibrant flavors of Italy with this lean turkey sub, featuring tender slices of turkey breast layered with crisp romaine lettuce, juicy tomatoes, and a generous mix of fresh basil, oregano, and parsley. Finished with a drizzle of extra virgin olive oil and nestled in a hearty whole wheat sub roll, this sub is a delightful, balanced meal perfect for breakfast, lunch, or dinner.

NUTRITION

403kcal
Protein
35.0g
Fat
7.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Turkey Breast

1 Whole Wheat Sub Roll

3 medium slices Tomato

4 leaves Romaine Lettuce

1 tsp Fresh Basil (chopped)

1 tsp Fresh Oregano (chopped)

1 tsp Fresh Parsley (chopped)

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Slice the whole wheat sub roll in half lengthwise, without cutting all the way through so it opens like a book.

  • 2

    Layer the bottom half with fresh romaine lettuce leaves and arrange thin slices of tomato evenly.

  • 3

    Add the lean turkey breast slices over the vegetables.

  • 4

    Sprinkle the chopped fresh basil, oregano, and parsley over the turkey for an aromatic burst of flavor.

  • 5

    Drizzle the extra virgin olive oil lightly on top, then close the sub and gently press to compact the ingredients.

  • 6

    Cut the sub in half if desired and serve immediately for a fresh and satisfying meal.