Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Savor a guilt-free twist on pizza with a crispy cauliflower crust, tangy tomato sauce, and luscious fresh mozzarella paired with fragrant basil. This light yet satisfying meal brings together comforting flavors with a nutritious balance perfect for any meal of the day.

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NUTRITION

491kcal
Protein
40g
Fat
29.5g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

2 cups cauliflower (150g)

2 large eggs

1/4 cup grated Parmesan (28g)

1 tsp olive oil

2 oz fresh mozzarella

1/4 cup tomato sauce

1 handful fresh basil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pulse the cauliflower in a food processor until it resembles rice. If necessary, lightly steam for 3-4 minutes and drain well.

  • 3

    In a bowl, combine the cauliflower rice, eggs, grated Parmesan, and olive oil. Season lightly with salt and pepper.

  • 4

    Transfer the mixture onto the baking sheet and press into a thin, circular crust.

  • 5

    Bake the crust for about 15-18 minutes until firm and starting to turn golden at the edges.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 7

    Top with sliced fresh mozzarella and scatter torn basil leaves on top.

  • 8

    Return to the oven and broil for 3-5 minutes until the cheese is slightly melted and bubbly.

  • 9

    Allow to cool for a few minutes, slice, and enjoy your nutritious, flavorful pizza.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Savor a guilt-free twist on pizza with a crispy cauliflower crust, tangy tomato sauce, and luscious fresh mozzarella paired with fragrant basil. This light yet satisfying meal brings together comforting flavors with a nutritious balance perfect for any meal of the day.

NUTRITION

491kcal
Protein
40g
Fat
29.5g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

2 cups cauliflower (150g)

2 large eggs

1/4 cup grated Parmesan (28g)

1 tsp olive oil

2 oz fresh mozzarella

1/4 cup tomato sauce

1 handful fresh basil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pulse the cauliflower in a food processor until it resembles rice. If necessary, lightly steam for 3-4 minutes and drain well.

  • 3

    In a bowl, combine the cauliflower rice, eggs, grated Parmesan, and olive oil. Season lightly with salt and pepper.

  • 4

    Transfer the mixture onto the baking sheet and press into a thin, circular crust.

  • 5

    Bake the crust for about 15-18 minutes until firm and starting to turn golden at the edges.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 7

    Top with sliced fresh mozzarella and scatter torn basil leaves on top.

  • 8

    Return to the oven and broil for 3-5 minutes until the cheese is slightly melted and bubbly.

  • 9

    Allow to cool for a few minutes, slice, and enjoy your nutritious, flavorful pizza.