Grilled Chicken Breast with Roasted Broccoli and Citrus Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Citrus Slices

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Citrus Slices

Enjoy this clean, satisfying lunch featuring a perfectly grilled chicken breast served alongside tender roasted broccoli and refreshing citrus slices. The savory citrus notes beautifully enhance the flavor of the grilled chicken, while the lightly roasted broccoli adds texture and nutrients for a well-rounded meal.

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NUTRITION

424kcal
Protein
55.3g
Fat
11.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 medium Orange

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Drizzle the chicken breast with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli with a light drizzle of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Peel the orange and cut it into thin slices, removing any seeds.

  • 7

    Plate a serving of sliced grilled chicken, top or side it with roasted broccoli, and garnish with fresh citrus slices for a bright, zesty finish.

Grilled Chicken Breast with Roasted Broccoli and Citrus Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Citrus Slices

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Citrus Slices

Enjoy this clean, satisfying lunch featuring a perfectly grilled chicken breast served alongside tender roasted broccoli and refreshing citrus slices. The savory citrus notes beautifully enhance the flavor of the grilled chicken, while the lightly roasted broccoli adds texture and nutrients for a well-rounded meal.

NUTRITION

424kcal
Protein
55.3g
Fat
11.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 medium Orange

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Drizzle the chicken breast with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli with a light drizzle of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Peel the orange and cut it into thin slices, removing any seeds.

  • 7

    Plate a serving of sliced grilled chicken, top or side it with roasted broccoli, and garnish with fresh citrus slices for a bright, zesty finish.