Herb-Crusted Pan Seared Steak with Roasted Garlic Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic Sweet Potato Mash

Enjoy a delectably savory dish featuring a beautifully seared lean sirloin steak, perfectly crusted with aromatic herbs. Complemented by a creamy roasted garlic sweet potato mash, this meal offers a delightful balance of rich flavors and textures ideal for a satisfying dinner.

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NUTRITION

386kcal
Protein
33.3g
Fat
16.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1/2 medium Sweet Potato

1 Garlic Clove

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and season the lean sirloin steak with salt, pepper, and finely chopped fresh herbs.

  • 2

    Lightly brush the steak with olive oil to help form a herb crust while searing.

  • 3

    Sear the steak on each side for about 3-4 minutes (for medium-rare) or until your desired doneness is reached. Remove and allow to rest.

  • 4

    Meanwhile, preheat the oven to 400°F. Wrap the garlic clove in foil with a drizzle of olive oil and roast for about 10-12 minutes until soft.

  • 5

    Peel and cube the sweet potato. Boil or steam until tender, about 10 minutes.

  • 6

    Mash the sweet potato with the roasted garlic (squeezed out of its peel) and a pinch of salt, adding a teaspoon of olive oil for creaminess.

  • 7

    Plate the sliced steak alongside a generous serving of the roasted garlic sweet potato mash and enjoy.

Herb-Crusted Pan Seared Steak with Roasted Garlic Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic Sweet Potato Mash

Enjoy a delectably savory dish featuring a beautifully seared lean sirloin steak, perfectly crusted with aromatic herbs. Complemented by a creamy roasted garlic sweet potato mash, this meal offers a delightful balance of rich flavors and textures ideal for a satisfying dinner.

NUTRITION

386kcal
Protein
33.3g
Fat
16.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1/2 medium Sweet Potato

1 Garlic Clove

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and season the lean sirloin steak with salt, pepper, and finely chopped fresh herbs.

  • 2

    Lightly brush the steak with olive oil to help form a herb crust while searing.

  • 3

    Sear the steak on each side for about 3-4 minutes (for medium-rare) or until your desired doneness is reached. Remove and allow to rest.

  • 4

    Meanwhile, preheat the oven to 400°F. Wrap the garlic clove in foil with a drizzle of olive oil and roast for about 10-12 minutes until soft.

  • 5

    Peel and cube the sweet potato. Boil or steam until tender, about 10 minutes.

  • 6

    Mash the sweet potato with the roasted garlic (squeezed out of its peel) and a pinch of salt, adding a teaspoon of olive oil for creaminess.

  • 7

    Plate the sliced steak alongside a generous serving of the roasted garlic sweet potato mash and enjoy.