Protein-Packed Date and Almond Cake with Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple Drizzle

Enjoy a moist and flavorful almond cake elevated with the natural sweetness of dates and a protein boost from egg whites and whey protein powder. The nutty aroma of almond flour and the warm drizzle of maple syrup make this versatile cake a perfect choice any time of day.

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NUTRITION

594kcal
Protein
47g
Fat
20g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Almond Flour (approx. 40g)

0.25 cup Pitted Dates (approx. 40g)

4 large Egg Whites (approx. 120g)

1 scoop Whey Protein Powder (approx. 30g)

1 tablespoon Maple Syrup (approx. 20g)

1 teaspoon Baking Powder (approx. 4g)

1 teaspoon Vanilla Extract (approx. 4g)

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PREPARATION

  • 1

    Preheat the oven to 350°F (175°C). Lightly grease a small cake pan or line it with parchment paper.

  • 2

    In a food processor, blend the pitted dates until they form a sticky paste.

  • 3

    In a mixing bowl, combine the almond flour, whey protein powder, and baking powder. Stir in the date paste and vanilla extract.

  • 4

    Gently fold in the egg whites until the batter is smooth and well combined. The mixture will be somewhat thick.

  • 5

    Pour the batter into the prepared cake pan and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out clean.

  • 7

    Allow the cake to cool slightly before drizzling with maple syrup. Enjoy warm or at room temperature.

Protein-Packed Date and Almond Cake with Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple Drizzle

Enjoy a moist and flavorful almond cake elevated with the natural sweetness of dates and a protein boost from egg whites and whey protein powder. The nutty aroma of almond flour and the warm drizzle of maple syrup make this versatile cake a perfect choice any time of day.

NUTRITION

594kcal
Protein
47g
Fat
20g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Almond Flour (approx. 40g)

0.25 cup Pitted Dates (approx. 40g)

4 large Egg Whites (approx. 120g)

1 scoop Whey Protein Powder (approx. 30g)

1 tablespoon Maple Syrup (approx. 20g)

1 teaspoon Baking Powder (approx. 4g)

1 teaspoon Vanilla Extract (approx. 4g)

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C). Lightly grease a small cake pan or line it with parchment paper.

  • 2

    In a food processor, blend the pitted dates until they form a sticky paste.

  • 3

    In a mixing bowl, combine the almond flour, whey protein powder, and baking powder. Stir in the date paste and vanilla extract.

  • 4

    Gently fold in the egg whites until the batter is smooth and well combined. The mixture will be somewhat thick.

  • 5

    Pour the batter into the prepared cake pan and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out clean.

  • 7

    Allow the cake to cool slightly before drizzling with maple syrup. Enjoy warm or at room temperature.