Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

Enjoy a vibrant, fresh pilaf that brings together fragrant white rice, tender grilled chicken, and the zesty brightness of citrus with the crunch of toasted pine nuts. This dish is elegantly finished with a medley of fresh herbs and a light olive oil dressing, offering a perfect balance of flavors ideal for a clean, satisfying meal.

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NUTRITION

472kcal
Protein
32.2g
Fat
16.8g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Long-Grain White Rice

3 ounces Grilled Chicken Breast

0.5 ounce Toasted Pine Nuts

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Fresh Lemon Juice

1/4 cup Mixed Fresh Herbs (Parsley & Mint)

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PREPARATION

  • 1

    Prepare the rice according to package instructions until fluffy and tender.

  • 2

    While the rice cooks, grill the chicken breast until fully cooked, then cut into bite-sized pieces.

  • 3

    In a dry skillet, toast the pine nuts over medium heat until they become golden and fragrant, then remove from heat.

  • 4

    In a small bowl, whisk together the olive oil and lemon juice. Toss in the chopped fresh herbs.

  • 5

    Combine the cooked rice and grilled chicken in a large bowl. Drizzle the citrus-herb dressing over the mixture and gently toss.

  • 6

    Top the pilaf with toasted pine nuts and serve warm, enjoying the burst of fresh herbal and citrus notes.

Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

Enjoy a vibrant, fresh pilaf that brings together fragrant white rice, tender grilled chicken, and the zesty brightness of citrus with the crunch of toasted pine nuts. This dish is elegantly finished with a medley of fresh herbs and a light olive oil dressing, offering a perfect balance of flavors ideal for a clean, satisfying meal.

NUTRITION

472kcal
Protein
32.2g
Fat
16.8g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Long-Grain White Rice

3 ounces Grilled Chicken Breast

0.5 ounce Toasted Pine Nuts

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Fresh Lemon Juice

1/4 cup Mixed Fresh Herbs (Parsley & Mint)

PREPARATION

  • 1

    Prepare the rice according to package instructions until fluffy and tender.

  • 2

    While the rice cooks, grill the chicken breast until fully cooked, then cut into bite-sized pieces.

  • 3

    In a dry skillet, toast the pine nuts over medium heat until they become golden and fragrant, then remove from heat.

  • 4

    In a small bowl, whisk together the olive oil and lemon juice. Toss in the chopped fresh herbs.

  • 5

    Combine the cooked rice and grilled chicken in a large bowl. Drizzle the citrus-herb dressing over the mixture and gently toss.

  • 6

    Top the pilaf with toasted pine nuts and serve warm, enjoying the burst of fresh herbal and citrus notes.